by Julie Poundsign Generally speaking, a dietary or health supplement is a preparation that will usually take the form of a powder, tablet or shake. These preparations are developed to specifically provide the desired nutritional addition to your diet. Supplements can be developed to provide pretty much every type of nutrient there is, such as fatty acids, amino acids, vitamins, minerals and most commonly of all, protein. Whether these supplements fall under the food category or the drugs ca
click for more